Protein snacks

Soya & whey Creami

Soya milk, whey and a little xanthan gum. A starting point based on the ingredients you already use.

Chocolate protein Creami

The same soya-and-whey base with cocoa. Taste the liquid base before freezing; sweetness depends on your whey.

Strawberry protein Creami

Strawberries blended into a soya-and-whey base. Freeze level before processing.

Strawberry & skyr smoothie

A pink breakfast smoothie with strawberries, skyr and oats. Ready in five minutes with defrosted strawberries.

Ready first: defrosted strawberries.

Chocolate skyr pots

Thick chocolate skyr with cocoa, whey and a little honey. Stir together in five minutes; no cooking needed.

Lemon skyr cream

Plain skyr stirred with lemon juice and honey. A tangy dessert with three ingredients and no protein powder.

Banana & cinnamon protein Creami

Ripe banana, skyr and whey make a softly spiced frozen dessert. Blend the base, freeze for at least 24 hours, then spin.

Blueberry protein Creami

Blueberries, skyr and whey blended into a purple frozen dessert. Use defrosted, ready-to-eat berries and freeze the base for a full day.

Ready first: defrosted blueberries.

Chocolate egg-white soufflés

Cocoa and skyr soufflés lifted with whipped egg whites. Whisk in the Thermomix, bake in the Ninja Air Fryer and serve straight away.

Lemon egg-white soufflés

Lemon and skyr soufflés lifted with whipped egg whites. Whisk in the Thermomix, bake in the Ninja Air Fryer and serve straight away.

Banana & cinnamon egg-white oat pudding

A soft baked oat pudding with banana, cinnamon and egg whites, served with plain skyr. Stir with a fork and bake in the Ninja Air Fryer.

Strawberry & banana whey smoothie

A pink smoothie with strawberries, banana, oats and vanilla whey. Ready in five minutes once the strawberries have defrosted.

Ready first: defrosted strawberries.