Desserts

Chocolate and lemon skyr pots for today, or fruit and whey Creami bases to freeze ahead. Estimated protein and portions are shown on each recipe.

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Soya and whey Creami — AI-generated serving illustration
NutriBullet + Ninja Creami·Dessert

Soya & whey Creami

Soya milk, whey and a little xanthan gum. A starting point based on the ingredients you already use.

Freeze ahead
24 hr 10 min8 min hands-on
15gprotein2gcarbs4gfat
per portion · 103 kcal
Chocolate protein Creami — AI-generated serving illustration
NutriBullet + Ninja Creami·Dessert

Chocolate protein Creami

The same soya-and-whey base with cocoa. Taste the liquid base before freezing; sweetness depends on your whey.

Freeze ahead
24 hr 10 min8 min hands-on
16gprotein3gcarbs5gfat
per portion · 118 kcal
Strawberry protein Creami — AI-generated serving illustration
NutriBullet + Ninja Creami·Dessert

Strawberry protein Creami

Strawberries blended into a soya-and-whey base. Freeze level before processing.

Freeze ahead
48 hr 10 min8 min hands-on
15gprotein5gcarbs3gfat
per portion · 108 kcal
Chocolate skyr pots — AI-generated serving illustration
No cooking needed·Dessert

Chocolate skyr pots

Thick chocolate skyr with cocoa, whey and a little honey. Stir together in five minutes; no cooking needed.

5 min5 min hands-on
33gprotein18gcarbs3gfat
per portion · 238 kcal
Lemon skyr cream — AI-generated serving illustration
No cooking needed·Dessert

Lemon skyr cream

Plain skyr stirred with lemon juice and honey. A tangy dessert with three ingredients and no protein powder.

5 min5 min hands-on
25gprotein22gcarbs1gfat
per portion · 196 kcal
Banana & cinnamon protein Creami — AI-generated serving illustration
NutriBullet + Ninja Creami·Dessert

Banana & cinnamon protein Creami

Ripe banana, skyr and whey make a softly spiced frozen dessert. Blend the base, freeze for at least 24 hours, then spin.

Freeze ahead
24 hr 10 min8 min hands-on
22gprotein12gcarbs3gfat
per portion · 166 kcal
Blueberry protein Creami — AI-generated serving illustration
NutriBullet + Ninja Creami·Dessert

Blueberry protein Creami

Blueberries, skyr and whey blended into a purple frozen dessert. Use defrosted, ready-to-eat berries and freeze the base for a full day.

Ready first: defrosted blueberries.

Freeze ahead
24 hr 10 min8 min hands-on
24gprotein13gcarbs2gfat
per portion · 172 kcal
Chocolate egg-white soufflés — AI-generated serving illustration
Thermomix + Ninja Air Fryer·Dessert

Chocolate egg-white soufflés

Cocoa and skyr soufflés lifted with whipped egg whites. Whisk in the Thermomix, bake in the Ninja Air Fryer and serve straight away.

40 min12 min hands-on
18gprotein30gcarbs2gfat
per portion · 211 kcal
Lemon egg-white soufflés — AI-generated serving illustration
Thermomix + Ninja Air Fryer·Dessert

Lemon egg-white soufflés

Lemon and skyr soufflés lifted with whipped egg whites. Whisk in the Thermomix, bake in the Ninja Air Fryer and serve straight away.

40 min12 min hands-on
17gprotein29gcarbs1gfat
per portion · 196 kcal
Banana & cinnamon egg-white oat pudding — AI-generated serving illustration
Ninja Air Fryer·Dessert

Banana & cinnamon egg-white oat pudding

A soft baked oat pudding with banana, cinnamon and egg whites, served with plain skyr. Stir with a fork and bake in the Ninja Air Fryer.

40 min10 min hands-on
29gprotein53gcarbs5gfat
per portion · 363 kcal
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