Wholewheat tuna, tomato & spinach pasta
Wholewheat penne with tinned tuna, tomato and frozen spinach. The Thermomix handles the sauce and pasta in separate stages.
Packs well
50 min10 min hands-on
46gprotein72gcarbs9gfat
per portion · 568 kcalWholewheat pasta
Wholewheat penne with tuna, mozzarella or chicken. The Thermomix cooks the pasta; each recipe lists the sauce, vegetable and appliance steps.
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Wholewheat mozzarella & spinach pasta
Wholewheat penne in tomato and spinach sauce, finished with mozzarella. A vegetarian pasta meal made in the Thermomix.
Packs well
50 min10 min hands-on
32gprotein73gcarbs10gfat
per portion · 519 kcal
Wholewheat lemon chicken & broccoli pasta
Wholewheat penne with lemon chicken and frozen broccoli. Cook the pasta in the Thermomix while the Ninja Air Fryer cooks the chicken and broccoli.
Packs well
35 min10 min hands-on
63gprotein70gcarbs9gfat
per portion · 629 kcal