Lemon chicken, potatoes & broccoli
Crisp-edged potatoes, lemony chicken and broccoli. A familiar dinner that also packs well for lunch.
Packs well
40 min8 min hands-on
57gprotein74gcarbs8gfat
per portion · 578 kcalAir-fryer meals
Chicken, fish and vegetables, with potatoes doing most of the carbohydrate work. Made for the Ninja Air Fryer.
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Paprika chicken & potato cubes
Chicken, plain frozen potato cubes and courgette, cooked in the Ninja Air Fryer with a measured amount of oil.
Packs well
40 min8 min hands-on
51gprotein62gcarbs8gfat
per portion · 506 kcal
Chicken, potatoes & carrots
Chicken with crisp potatoes and sweet carrots. Make a second batch for tomorrow.
Packs well
40 min8 min hands-on
51gprotein80gcarbs8gfat
per portion · 574 kcal
Garlic chicken & potato lunch bowl
Garlic chicken and plain frozen potato cubes with lemon. Serve after cooking, or cool and pack for lunch.
Packs well
40 min8 min hands-on
50gprotein69gcarbs7gfat
per portion · 527 kcal
Egg, potato & spinach bake
An air-fryer egg bake with browned potatoes. Serve with plain skyr on the side.
Packs well
1 hr 5 min10 min hands-on
40gprotein69gcarbs8gfat
per portion · 501 kcal
Steamed egg & potato bowl
Potatoes and eggs steamed in the Thermomix, finished with a lemon-skyr dressing.
Packs well
50 min10 min hands-on
39gprotein79gcarbs6gfat
per portion · 513 kcal
Lemon cod & crispy potatoes
A simple white-fish dinner with potatoes and broccoli. Lemon goes on at the end.
Packs well
40 min8 min hands-on
45gprotein74gcarbs6gfat
per portion · 510 kcal
Garlic haddock & carrots
Mild haddock with sweet roasted carrots and potato cubes. A useful change from chicken.
Packs well
40 min8 min hands-on
40gprotein81gcarbs6gfat
per portion · 513 kcal
Pollock, potatoes & courgette
Pollock with plain frozen potato cubes and courgette, cooked in the Ninja Air Fryer.
Packs well
40 min8 min hands-on
38gprotein72gcarbs6gfat
per portion · 478 kcal
Tuna steak, potatoes & broccoli
Tuna steak with plain frozen potato cubes and broccoli. Cook both drawers in the Ninja Air Fryer and finish with lemon.
Packs well
40 min8 min hands-on
71gprotein74gcarbs7gfat
per portion · 620 kcal